Nautical GPS

Once I discovered the positive benefits of eating oatmeal for cholesterol reduction, I started scouring oatmeal recipes for some tasty new alternatives.  Below is a recipe for Baked Oats and Apples that I think you’ll like. First, gather up the ingredient list which includes:  3 cups rolled oats (quick or old-fashioned) ; 2 cups chopped apples ; 2 cups plain and unsweetened almond milk (regular milk works here too of course) ; 1/2 cup organic brown sugar ; 1/4 cup melted butter ;  1/3 cup unsweetened applesauce ; 1 large egg – beaten ; 1 and 1/2 teaspoons baking powder ; 1 teaspoon ground raw cinnamon ; 3/4 teaspoon sea salt. Read the rest of this entry »