Nautical GPS

In my exercise studio, which is a dedicated Pilates studio, foam rollers rule the roost. The rollers stand upright in a line like guards at a palace. We love the foam rollers for their help in training balance, strength and flexibility. The newest addition to our foam roller team is the EVA Full Round Foam Roller. It’s the same size as any other roller, 36” by 6”, but it has a protective anti-microbial foam layer that is a must in any exercise studio. Read the rest of this entry »